Growing up in an asian family, my mom put more value in academics than my passions. I understand why she did what she did. Lyra combo rolls #aerialhoop #lyra #aerial #aerialvideo #hoopcombo #aerialist #aeriallyra #hoop Mental Fitness at Work: A Must-Have for Thriving Teams | Lyra Health
Lyra is a metal hoop suspended from the ceiling that is used to perform various acrobatic and circus-like tricks. We offer beginner and intermediate level Monkey roll progress #aerialhoop #aerialist #circus #fitness #shorts #lyra
Camila Lyra (@camilalyrafit) • Instagram photos and videos 39K Followers, 1239 Following, 3842 Posts - Camila Lyra (@camilalyrafit) on Instagram: "IFBB FIGURE PRO - ONLINE COACHING MrOlympia Overall Champion 2023
I recommend a pull up bar with a support band in the house. Typically you want to aim at a pull motion, a push motion, a few core exercises and something to Shoulder Stand Transition #aerialhoop #lyra #fitness #challenge Finding different shapes and flows on aerial hoop is so therapeutic. I tried out this new move from @cchapman1896 and added
Kelly and guest Anderson Cooper try the Lyra hoop workout. Lyra 💗. #lyra #aerialfitness #aerialhoop #aerialhooptricks #muscleup #training #strongwomen #fitness First Time Lyra - Aerial Fitness
#aerial #aerialhoop #lyra #fitness #aerialsilks #lyrahoop #aerialvideo #workout #aerialtutorial Aerial Hoops (Lyra) Flow #aerialflow #aerialhoops #aerial #hoops #fly #lyra #fitness
Come learn some moves with us❤️Grab an intro deal and let's flow . . #aerialist #aerialhoop #cirque #joinus #letsflow Here are some of my favorite beginning hoop conditioning exercises! - Scapular retractions - Forward and back opener - Pulling
tippy #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout #fitness AirDance Fitness Pole & Aerial Fitness in Boca Raton, Palm Beach County offers a variety of Pole Fitness and dancing classes, Lyra Hoop classes, *NEW* BEGINNING LYRA, AERIAL HOOP | Conditioning Exercises
Top bar flow to a drop #aerial #aerialhoop #lyra #aerialist #fitness #circus not too shabby #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout Where I got what I'm wearing: - Top: - Bottom:
Aerial hoop/lyra dynamic combo #aerial #aerialhoop #lyra #lyrahoop #shorts #aerialhooptricks Lyra Valkyria's "LYRA'S LIFT" workout | Celtic Warrior Workouts Ep. 147 Progress #lyrahoop #hoop #fitness #aerialhoop #workout #lyra
What I'm wearing: Top: Bottom: tippy lyra #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout
like a river #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout #fitness what I'm wearing: Top: Bottoms: #lyra #workout. smooth #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #tryingnewthings #workout
Glow Fitness Center; Sky Lounge with Catering Kitchen; Stellar Game Room with Billiards; Lumen Resident Lounge; Solarium Co-Working Space; Squash Court. Golf The Jamilla drop! | INTERMEDIATE AERIAL HOOP LYRA #aerial #lyra #aerialhoop Lyra / Aerial Hoop - Be Fitness
never too late to start #aerial #lyra #aerialcoach #monkeybars #training#strongwoman #strong #fit AirDance Fitness Pole & Lyra Studio
low lyra #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #tryingnewthings #workout whiteout #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #tryingnewthings #workout
Lyra play #lyra #aerial #fitness Lyra hoop | #aerialist #aerialhoop #lyra #lyrahoop #aerialarts #flexibility #florida #fitness #dance Little Drop & Roll on the Hoop #aerialhoop #aeriallyra #lyra #aerialdance #aerialarts
Lyra drop 🌸 for intermediate #aerialhoop #aerialist #lyra #lyratricks #aerialgymnastics Monday flow #aerialflow #lyra #dance #aerialyoga
Heel Hang is Hard #aerialhoop #lyra #fitness #heels Welcome back to Celtic Warrior Workouts! This week, we have the WWE Women's Intercontinental Champion, Lyra Valkyria, WWE Superstar Sheamus aka The Celtic Warrior here Brave Change. Subscribe: | Grab some
Here's how to get consistent with your fitness! #aerialist #lyra #gymnast Pull-ups, chin-ups, and shoulder shrugs are good for arm, shoulder, and back strength, and vertical crunches, L-hangs, bicycle crunches, and mountain climbers
Lyra and Aerial Fitness Classes, Charlotte, NC low lyra x sling #sling #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout #fitness Why I started aerial hoop #aerialhoop #aerialist #lyra #lyrahoop #fitness #circus
Beginner Lyra🌸 Gravity was NOT on Sheamus' side for Lyra Valkyria's shoulder workout 😂 nice save #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #tryingnewthings #workout
Best gym work outs to build strength for Lyra? : r/Aerials Still trying to figure out what muscles will help me maintain it longer and transition to other moves safely.
Gazelle variation 🦌 #lyra #aerial #aerialhoop #aerialvideo #fitness Back Balance to Double Knee Hang #aerialhoop #lyra #fitness Dynamic Drops Combo #aerialhoop #lyra #fitness #challenge #acrobatics #circus
Aerial Hoop — Advanced Beginner Flow #aerialtutorials #aerialhooptricks #beginnerfriendly Indoor & Outdoor Luxury Amenities | Pet Friendly - Lyra NYC
Lyra Valkyria make this look EASY 😪 A lovely little drop our intermediate aerial hoop students had fun with last week! ✨ ❤️✨ Studio: Aerial Arts Studio, Kent, UK
2021-01-16 #circus #gym #dance #fitness #aerial #lyra #aerialhoop Build unstoppable teams with mental fitness. Learn why it's a game-changer for employee well-being and how to fuel resilience that drives Front balance exercises on aerial hoop #aerialhoop #aerialist #lyra #lyrahoop #fitness #circus
Health Benefits Series: Lyra — Zeal Aerial Fitness New move, top of the hoop next time! #aerialhoop #aerial #hoop #workout #fitness #lyra Most advanced combo I've created with a nice series of drops. Great for a performance!
I had never done Lyra before. First time. Had no idea of what I was in was doing but it was fun. 4X speed #pole #polefitness #lyra The basic idea of the Lyra is to pull yourself up into a hoop, then move your body around the hoop to create beautiful, elegant and often
flow #fitness #sling #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout More low hoop practise. #hoop #lyrahoop #fitness #aerialhoop #lyra
let go #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #tryingnewthings #workout where I got what I'm wearing: - Top: - Bottom:
Lyra Hoop Workout Been taking aerial hoop dynamic courses, so I'm learning more falls and transitions like this! Make sure the hand on the lower bar
Aerial Hoop Leg Hang Flow #aeriallyra #circus #lyra #fitness #split #lira #aerialist How many do you think I did😖 #lyra #hoop #circus #gym #flip #rolls #remix #shorts #calesthenics
Best workout routine for Lyra/pole? : r/Aerials So I put my legs over here #aerialhoop #lyra #fitness #dangerous Lyra Hoop Workout - YouTube
first class after break #sling #lyra #lyrahoop #aerial #aerialarts #workout #fitness Classes in aerial silks, hammock, trapeze, lyra, rope, cyr wheel and straps. 100% beginner friendly, no pull up required!
bird of paradise #fitness #lyra #lyrahoop #aerial #aerialphotography #aerialarts #workout